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The Department of Psychology and Guidance & Counselling Unit at Kyambogo University is back with the much-anticipated “Last Lecture – Season 4”, and this time it’s bigger and better! Set to take place on 7th November 2024, this blended (physical &virtual) event promises to be a transformative experience for our graduating students. If you’re feeling both excited and slightly terrified about life after graduation, don’t worry—you’re not alone. We’ve gathered an incredible panel of experts to share their wisdom on the realities of life beyond campus, covering everything from career transitions to mental health and navigating post-graduation relationships.
As Bill Gates once said, “It’s fine to celebrate success, but it is more important to heed the lessons of failure.” With the guidance of our distinguished speakers, you’ll be armed with the knowledge to not only succeed but also gracefully handle the bumps along the way. This year’s theme, “Navigating Life After Graduation: Mental Health, Careers, and Relationships,” focuses on the challenges you’ll face and how to turn them into opportunities for personal and professional growth.
We know that transitioning from the comfortable structure of university to the unknown territory of adulthood can be daunting. But as Confucius wisely noted, “The man who moves a mountain begins by carrying away small stones.” And that’s exactly what this lecture is about giving you the right tools to start moving those metaphorical stones, one at a time. So whether you’re wondering how to impress potential employers, or worried about how your friendships might change after graduation, we’ve got you covered!
Event Details
- Date: 7th November 2024
- Time: 10:00 AM – 12:00 PM (EAT)
- Location: NPT Building (Kyambogo University) & Virtual (via Zoom) Meeting ID: 987 1535 3658 _Passcode: LECT2024
- Theme: “Navigating Life After Graduation: Mental Health, Careers, and Relationships”
Hosts
Mr Adrian Ivan Kakinda – Main Host
Mr Adrian Ivan Kakinda, Assistant Lecturer in the Department of Psychology at Kyambogo University and CEO of Mental Health Radio Africa, brings a wealth of experience in mental health, counselling, and student support. As a counselling psychologist and PhD student at University of Dundee, in UK specializing in mental health help-seeking behaviours of adolescents, Mr. Kakinda is passionate about promoting mental health resilience, particularly during key life transitions.
Having worked closely with students navigating the pressures of academic life, he understands the emotional challenges that arise as they move from the structured environment of university into the unpredictable world beyond. Mr. Kakinda’s approach emphasizes the importance of developing coping strategies to maintain mental well-being through significant transitions, such as career changes and the shifting dynamics of post-graduation relationships. He advocates for building resilience as a cornerstone of success, helping students to not only face challenges but to thrive in the face of them.
His extensive background in both academia and counselling makes him an ideal host for this event, offering graduates practical insights on how to manage their mental health while confidently stepping into the next phase of their lives.
Ms. Winfred Kyosaba Biribonwa – Co-host
Ms. Winfred Kyosaba Biribonwa is a Senior Counselling Psychologist at Kyambogo University. With a distinguished career in mental health counseling, Ms. Biribonwa has been at the forefront of student support services, offering invaluable psychological care to students throughout their academic journey. As co-host, she will contribute her expertise to ensuring the event is both informative and engaging.
Meet Our Panelists
1. Rev Nathan Balirwana Mugalu – Relationship Focus
Reverend Nathan Balirwana Mugalu is an experienced relationship counselor and public speaker with a focus on post-graduation life. With over 15 years of experience in guiding young adults through critical life transitions, Rev. Mugalu has been pivotal in addressing the emotional and social dynamics that come with changes in relationships, especially as students move from the academic environment into professional and personal growth. His insights will help graduates understand how to maintain healthy relationships and adapt to new social realities after university life.
Ms. Lilian Nakalyowa Kisekka – Mental Health Resilience Focus
Ms. Lilian Nakalyowa Kisekka, the Team Leader of TRAIN Up A Leader, is a seasoned counselor and leadership trainer with a deep commitment to promoting mental health resilience in young adults. With years of experience working with students and graduates, Ms. Kisekka specializes in helping individuals cope with the psychological challenges that accompany major life transitions, such as moving from academic life to the professional world.
Her focus is on equipping young people with the mental and emotional tools needed to navigate the uncertainty of this transition, emphasizing resilience as a foundation for both personal and professional success. Drawing on her background in counselling and youth development, Ms. Kisekka will guide graduates through strategies to manage stress, maintain emotional well-being, and adapt to the evolving demands of life after university.
Her session will center on building mental strength to handle the pressures of post-graduation life, offering practical tips on how to stay grounded, focused, and mentally strong while forging new paths beyond campus.
3. Mr. Newton Buteraba – Career Transition and Employer’s Mindset Today
Mr. Newton Buterba, CEO of House of Wealth, is a renowned entrepreneur, lawyer, and business leader. With extensive experience in legal practice and entrepreneurship, Mr. Buteraba has mentored many young professionals in various fields. His session will delve into employer expectations in today’s job market, emphasizing the shift in the professional mindset required to excel in today’s competitive environment. He will share key insights on how graduates can position themselves to meet these evolving expectations and succeed in their careers.
Why Attend?
- Gain Practical Insights: Learn from seasoned professionals about managing relationships, mental health, and career transitions.
- Professional Guidance: Understand employer expectations and how to navigate the evolving professional landscape.
- Mental Health Awareness: Explore strategies for maintaining mental well-being during life’s key transitions.
How to Register
Participation is free, but registration is required. https://forms.gle/XLdXyawsJLs4q9fB6
Join us on 7th November 2024 for The Last Lecture – Season 4 and prepare yourself for a successful transition from university life to a fulfilling career and personal growth journey!
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